兒童瑜珈YOGA遊戲！跟著Joy一起用瑜珈美勞帶小朋友活動肢體（免費下載）

C很喜歡瑜珈，在她開始會走路的時候，我早上有時就會帶著她一起做，只是時間都不長，直到去年某一天，放了兒童瑜珈影片給她看，發現她全程參與了整整快一個小時，後來買了一本《Y is for yoga》的字母書，每次念到這本，她也能一頁一頁跟著做完姿勢，專注參與整本，一直想來做個活動，但不單單只是看著影片做動作，在一個叫Krokotak的網頁發現了一個瑜珈勞作，覺得好有趣，但範本有些瑜珈動作無法呈現，於是自己又加碼做了紙娃娃。

C玩得很開心，做了很多瑜珈姿勢，還自創了很像大法師的好笑詭異姿勢，我們還跟著音樂，拿著紙娃娃一起跳舞，是個大人小孩都玩得很開心的活動。

C loves yoga. I have been doing yoga with her since she was one but it's never too long. However, some day she just followed a yoga video on YouTube for almost an hour. We got her the book - Y is for Yoga. She is always focused when we read it to her. I thought about doing some activities about yoga but different from following a video. I saw the yoga craft from Krokotak. But the templates they have are hard to do some poses so I made a couple of paper dolls with a thin cardboard. C loved the activity. She had lots of fun to do different yoga poses and funny weird poses. We had the paper dolls dance to music. Even I had lots of fun with this one.